How it works
This questionnaire has been developed by an experienced naturopath and nutritionist to quickly and effectively produce a holistic health score based on your answers. Set aside 10 minutes of your time - it will be well worth it to generate a result with a tailored action plan on how to improve your health.
If you are ready to invest in your health and wellbeing and want to better understand what your body needs and where to focus your energy, then this is a great place to start your journey.
- Curated by a women's health expert
- It’s completely free
- Receive customised results instantly
Your holistic health score will be based on the following key areas:
Hormonal Health
Hormones regulate many processes in the body, from reproduction and tissue repair to metabolism.
Gut Health
Your gut health is central to your overall health and wellbeing.
Nervous System Health
Your nervous system health broadly reflects your mental and emotional health.
Liver and Detoxification
Your liver acts as your body’s natural filter, playing a vital role in detoxification.
Diet and Nutrition
Your dietary habits indicate how the food you eat impacts your overall health.
Lifestyle
Lifestyle practices like exercise, alcohol consumption, and sleep impact your overall wellbeing.
Self Care
Your self care practices reflect your physical, emotional and spiritual wellbeing, all of which profoundly impact your overall health and wellness.
"The greatest gift you can give your family and the world is a healthy you.”
- Joyce Meyer
What did others say about the questionnaire?
The results from the questionnaire were so so helpful! I was feeling exhausted, cranky, and short-tempered with my partner and kids. The clear, actionable steps it provided have made a huge difference and I'm already feeling so much better. Thank you!
Thalia Jones
Marketing Specialist & Mum of two
The questionnaire was exactly what I needed! I had been struggling with gut issues for a while, and the personalised report gave me clear recommendations to follow. After making a few changes based on the advice, I’ve noticed a huge improvement in my digestion and overall wellbeing. I’m so grateful for the guidance!
Odette Dricout
Teacher & Mum of one
Her Herbs
For Her || By Her
Meet our Founder, Katie - on a mission to provide as many women as possible with effective, supportive and accessible natural healthcare, empowering women to live their lives with vibrant health. This questionnaire was created to provide you with tangible, real-time results, highlighting areas of your health that need attention to help you become your most vibrant self. Every woman deserves health and vitality, and Her Herbs is here to guide you on your journey with natural health, one step at a time.
Discover your strengths and weaknesses
It’s free and only takes a few minutes.